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1. What is Obesity?

In defining obesity, the aspect of the victim is considered in the understanding of its logic (Barbour, 2011).  Therefore, an obese person is has too much body fat in the body such that they develop health complications. Medical practitioners claim that when the human body has an extra twelve per cent bodyweight it is termed as obese. The Basal Metabolic Index of the body is a mark of obesity. 

2. What are the causes of obesity?                        

The causes of this medical condition are of a huge variety ranging from the environment to the form of nutrition. The first cause of obesity is the nutrition or mode of nutrition. In the current world, people have a tendency to eat food that is medically unhealthy. The common issue is that many people are consuming more food than they should. This was a common problem for developed countries although the trend is slowly moving throughout the world (Metcalf, 2008). In spite of the numerous campaigns that have been launched on the issue of eating, the response has been low. For instance, in the United States of America women have their consumption rate on calories increasing from 1542 to 1877 for day in the year 2005 (Dillon, 2007).

Another way by which obesity is acquired is through leading a lifestyle that is sedentary in nature. The form of lifestyle being lead in this contemporary world is one that is lazy. This is due to the fact that technologies like television and modern games that make the daily routine less involving. Especially the young generation suffers as the individuals fail to indulge in physical activities that help in healthy living.

This condition can be reached when the body’s glands system malfunctions; this is that the endocrine disruptors interfere with the metabolism lipids (Kelly, 2006). The interference involves the process of storage and processing of sugar elements in the body.

3. What are the Effects of Obesity?

Obesity is considered a serious medical condition that has adverse health effects. For instance, the victims of this condition do not have a stable living. These effects of obesity end up limiting many activities for the victim.

Obesity leads to coronary conditions. Due to the fact that obese individuals have little performance in physical activities, their cardio-vascular rates are low. This tends to strain the heart’s performance as the heart is filled with fat and its vessels are very small due to fat accumulation. Blood circulation in the body is at a slow rate thus body is inactive.

Looking at the aspect of social living, obese individuals face stigmatization (Stunkard, 1980). This is due to the criticisms by other people who see the obesity as negative trait. They tend to despise victims of obesity and they seem to be separated.

4. The effects of obesity on children’s social life and feelings

Normally, children tend to associate at various levels. The fact that they are obese tends to deny them a certain aspect of social living. For instance they will be at fear to mingle with friends due to negative comments from their pals. These comments end up causing psychological problems like depression or stress (Abramovitz, 2004).

The psychological impact would lead to a decrease in the performance of the individual. For instance, the academic performance of these children would fall or even the rate of growth. They tend to have a negative attitude on their bodies as they are misfits. Children end up in lives that are miserable and lack purpose as they do not see the need for a future (Wolin, 2009).

5. Possible solutions

This condition is presently a common case for children in sedentary living. Medical care is offered as a solution. These victims are subjected to a series of medical therapy that slowly cuts down on the Basal Metabolic Index of the body (Akers, 2000). The victims end up reducing their bodyweight thus the condition is controlled.

Another solution would be a change in dieting. This is where the individuals adapt to a new way of eating that is made of food substances that form a healthy living (Glaser, 2007). For instance, eating the needed types of nutrition in vitamins and nutrients will form healthy living.

6. How to Avoid it

The condition id best avoided by leading a healthy lifestyle through proper eating and adequate body exercises. It is vital for the body to exercise thus increase on the cardiovascular performance (Greenwood, 1983). The body would become highly resilient to infections and diseases thus reducing on the chances of sicknesses.

Eating the proper type of dietary is a precaution. The body needs the necessary nutrition in specific amounts that are in certain foodstuffs like fruits.

7. Steps that family

For a family, the health of its members is vital. Members of the family are to be subjected to proper nutrition and adequate body activities (Glaser, 2007). Encouraging involvements in activities like swimming and jogging would place the members at a better health status thus preventing body complications.

Young children should be advised to limit the amount of time spent on activities that have little body involvements (Kelly, 2006). These are like playing computer games or watching movies. They should practice activities like playing in the yard. This is to the long term benefit of the child.

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